National Weather Service Beach Forecast
Beach Safety
Rip Current
Strong rip currents can start extremely close to the shoreline and carry you out to deep water in seconds. They are caused by a slight depression in the beach between breaking waves. The returning water will head for the depression and soon become a dangerously strong seaward flow.
If you are caught in a rip, stay calm—do NOT try to swim straight back to shore. Swim parallel to shore until you feel the current weaken or let the current take you out until it weakens. Then swim back to shore at a 45-degree angle.
Red Flags
Red flags flying indicates that the currents are strong and the water is unsafe for swimming. DO NOT GO IN THE WATER — YOU PUT YOURSELF AND LIFEGUARDS AT RISK! Local safety officials determine when such conditions exist and also make the decision as to when to take the flags down. Conditions may change during the course of the day — pay attention! Just because red flags are not posted does not mean the ocean is safe; there is always a risk when swimming or wading in open waters. If you are concerned about the conditions, check with a lifeguard.
Shorebreak
Shorebreak: when waves break directly onshore, causing unpredictable and dangerous conditions. The powerful energy from the wave can knock anyone in the water off of their feet and drive them directly into the sand. Shorebreak can cause serious injuries to the head, neck and spinal cord, as well as other extremities.
Beach and Ocean Safety Tips from Mirek Dabrowski
Rip currents account for roughly 80% of ocean rescues. You can prevent yourself from being caught in one by following these tips:
Know before you go by checking the OBX Beach Conditions National Weather Service forecast.
Always swim near a lifeguard.
Never swim alone.
Watch for red flags and rip current warnings.
Beach Rules
Beach rules will vary based on the location in which you will be staying. It is important to know the town rules and regulations before heading to the beach.
Town of Duck
Town of Southern Shores
National Seashore
